Cruising Sailors Forum Archive

that body size often comes from cheap carbs
In Response To: I have.... (link) ()

Poor diets often lead to consumption of whatever is available, and cheap carbs are usually the meal of choice.

Those cheap carbs will fill you up and out, but since it is not a balanced diet, you are left wanting more... hence the cycle leads to more consumption of cheap carbs, with the result being undernourished fat people.

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