Cruising Sailors Forum Archive

Done that, it works. That palms up is suppose to be to catch rather than drop.
In Response To: turn your palms up - it works! ()

I've played with meditation in the past. Don't do the mantra thing ( if you say the sound correctly it's suppose to encompass all the sound we can we can make with our vocal chords.)

I do mostley breathing and just not thinking . Just being aware and without thought. Difficult to do.

The motto of Tropical Dance is 'Where ever you go, There you are'. After the book on meditation.

Larry,,, you meditate?

Messages In This Thread