Cruising Sailors Forum Archive

New winches cured my tennis elbow

I was starting to have problems with my elbow and the doc told me it was tennis elbow. I don't play tennis but he described what usually causes it and I'm pretty sure it was the "backhand" motion from grinding winches when you push away extending the arm out. I replaced the primary winches with lower ratio self tailers and wore a brace until it eventually went away.

I hope the surgery goes well and you can get back into it soon.

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