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My exercise program has a face like your Jack Russell . .
In Response To: How about getting a dog? ()

except he's black/gray where yours is brown. And he's about 45 pounds. When I figure out how to post pictures I'll put him up.
The cooler the weather, the more of a walkout we both get, as he tends to get hot in the summer. The best is when he drags me thru the woods at high velocity uphill. We can begin to do that again now that deer season is over and the hunters are out of the way.
As for the other health stuff . . . I'm trying to avoid being sucked into the vortex of the medical industrial complex. They've taken a couple of snips off me and have an excuse for another one, but I'm hedging.
By the way -- took the Walker Bay out for a row on Christmas. I can still do that! After reading The Boys in the Boat, I've been focussing on my style . . .

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