Last spring I sailed over to Pensacola and was sailing in some fairly stiff winds in P'cola Bay. Decided to drop the jib and just go main only. Realized I'm not QUITE as steady when it's bouncy as I once was.
So, I'm finally bowing to leading the jib halyard aft, and installing a down haul. I can still handle being at the mast:)
Of course another answer would be to locate a mate!!:)