Cruising Sailors Forum Archive
High protein diet correlates
In Response To: Osteoperosis, very thin bones will stop sailing cold 
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() A high protein diet correlates with Osteoporosis. When you eat a high protein diet your body chemistry becomes more acidic (acidosis) and your body draws calcium from the bones to equalize the PH. Lots of dairy isn't the answer -- it is high in protein and you can get your calcium in better ways.
Messages In This Thread
- Any of you ever moved a boat all the way up the west coast?
- Haven't but...
- East coast
- West Coast Passage
- A LONG TIME ago .....
- No, more of a no jobs down this way...
- What does it cost to ship?
- Only ONE thing to say......
- "somehow I don't remember you as that old..."
- Shame on you
(59 is a very capable age for a sailor!!!)
- 60 to 70 for me was an incredible change
- Growing old sucks
- Growing old sucks
- Ya know what? It ain't so for all of us and to suggest otherwise is thoughtless.
- 60 to 70 for me was an incredible change
- No, more of a no jobs down this way...
- No west coast exp. but I once shipped my 28'er up the east coast.
- A book
- Just got some estimates... LOL
- From what I've seen, it's no different
- ship it
- We've done it two ways
- Haven't but...
